Chronic fatigue syndrome is probably one of the most misunderstood medical conditions. With causes that are unknown, symptoms are often dismissed by those who suffer from this condition with the notion that with enough sleep and rest, the symptoms will subside or eventually go away. Thousands who suffer from chronic fatigue syndrome may not even realize how much their day to day activities and even their relationship with those around them are affected. There is really a lot to know and much more to understand about this condition. Learn more about chronic fatigue syndrome, its causes, and its symptoms, and how one can cope with this condition.
Often described as both physical and mental fatigue, myalgic encephalomyelitis (ME) or chronic fatigue syndrome (CFS) is classified as a neurological condition that is commonly seen in women between ages 30 to 55. It can however affect men, women, and children of any age. The difficult part of suffering from chronic fatigue syndrome is that the symptoms do not go away easily even with proper sleep or rest. A program for chronic fatigue syndrome is what makes conditions improve over time.
While causes are unknown, chronic fatigue syndrome is marked by long term fatigue. Theories surrounding the causes of this condition include the following:
- viral infections – although no direct correlation has been fully established, there are numerous types of virus infections that are associated as triggers to chronic fatigue syndrome
- brain abnormalities – triggers emanating from a neurological origin is believed to cause several symptoms that are prevalent in chronic fatigue syndrome
- genetics – it is also theorized that genetics play a role in the development of chronic fatigue syndrome (ME/CFS)
- hyper-reactive immune system – a hyper-active immune system can tire out the body and prompt several functions of the body to shut down leaving patients feeling tired and weak.
- hormone imbalance – hormone imbalance, specifically during premenstrual or menopausal stages can leave the body feeling tired and weak. Prolonged instanced may lead to ME/CFS.
- psychiatric or emotional conditions – emotional imbalance can trigger to body to react differently to things and may lead to a weak and unhealthy body
- oxidative stress – lack of antioxidants in the body to combat free radicals can cause early degeneration of the immune system
- environmental factors – factors outside of the body, which may sometimes be beyond the control of the patient, may also acts as triggers to chronic fatigue syndrome.
What are the symptoms of chronic fatigue syndrome ME/CFS?
While there are no tests that can prove that one has ME/CFS, there is an existing list of common symptoms that can help in the diagnosis of the condition. The common symptoms are:
- Persistent fatigue
- Cognitive difficulties described as confusion, forgetfulness, and trouble concentrating
- Hypotension or low blood pressure
- Sore lymph nodes in the neck or under the arms
- Mild fever may occur
- Headache, muscle and joint pains
- Sore throat
Persistent fatigue that is new often describes chronic fatigue syndrome. Suffering from one of several of these symptoms over a prolonged period of time can leave a patient incapable of performing simple tasks and activities. These symptoms result to stress, anxiety, and weakness, that when not attended to properly may lead to more serious health conditions such as a weakened immune system, heart disease, and blood disease. Avoid chronic fatigue syndrome to develop with proper nutrition, physical exercise, and natural supplements can help the body relieve stress, anxiety, and fatigue.